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Step 1 - EFC Waiver

Please fill out the following waiver and proceed to payment page to complete your sign up to Elizabeth's Fit Community.
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Elizabeth's Fit Community (EFC)/Matthews Fitness and Nutrition O/B Todd Matthews and Elizabeth Matthews Waiver and Release and Assumption of Risk Agreement

 

THIS AGREEMENT AFFECTS YOUR LEGAL RIGHTS.

PLEASE READ IT CAREFULLY!

 

You, the client, are aware that there are risks associated with participating in Fitness activities and exercise.  Your participation is completely voluntary, and you freely accept and assume all the responsibility for all risks, and all possibilities of personal injury, death, property damage or loss to yourself or any other persons as a result of your participation in fitness activities.  You and your heirs, next of kin, executors, administrators and assigns agree:

 

  1. to waive all claims, known or unknown, that you have or may have in the future against Elizabeth's Fit Community (EFC)/Matthews Fitness and Nutrition O/B Todd Matthews and Elizabeth Matthews, including their owners, officers, directors, agents, employees, volunteers, business operators, independent contractors and site property owners or lessees (the “organization”);

  2. that Elizabeth's Fit Community (EFC)/Matthews Fitness and Nutrition O/B Todd Matthews and Elizabeth Matthews is not liable or responsible for any damage to, loss or theft of your property;

  3. to release and forever discharge Elizabeth's Fit Community(EFC)/Matthews Fitness and Nutrition O/B Todd Matthews and Elizabeth Matthews and the organization from all liability for any personal injury, death, property damage or loss resulting from your participation in fitness activities due to any cause, including but not limited to negligence (failure to use such care as a reasonably prudent and careful person would use under similar circumstances) breach of any duty imposed by law, breach of contract or mistake in error of judgement of Elizabeth's Fit Community/Matthews Fitness and Nutrition O/B Todd Matthews and Elizabeth Matthews and the organization; and

  4. to be liable for and to hold harmless and indemnify Elizabeth's Fit Community (EFC)/Matthews Fitness and Nutrition O/B Todd Matthews and Elizabeth Matthews and the organization from all actions, proceedings, claims, damages, cost demands, including court costs on a solicitor and own client basis, and liabilities of whatsoever nature or kind arising out of or in any way connected with your participation in fitness activities

 

Please consult a physician prior to starting an exercise, fitness program or making changes to your diet and prior to using the Facility.

Physical Activity Readiness Questionnaire (PAR-Q)

 

Regular physical activity is fun and healthy, and more people are starting to become more active every day. Being more active is very safe for most people. However, some people should check with their doctor before they start becoming much more physically active.  If you are planning to become much more physically active than you are now, start by answering the seven questions in the box below. If you are between the ages of 15 and 69, the PAR-Q will tell you if you should check with your doctor before you start. If you are over 69 years of age and you are not used to being very active, check with your doctor.  Common sense is your best guide when you answer these questions. Please read the questions

carefully and answer each one honestly: check YES or NO.

1. Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?
2. Do you feel pain in your chest when you do physical activity?
3. In the past month, have you had chest pain when you were not doing physical activity?
4. Do you lose your balance because of dizziness, or do you ever lose consciousness?
5. Do you have a bone or joint problem (for example, back, knee or hip) that could be made worse by a change in your physical activity?
6. Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition?
7. Do you know of any other reason why you should not do physical activity?