Elizabeth Matthews is a Can-Fit-Pro certified personal trainer  since 2011 and a registered holistic nutritionist with a life-long interest in health and fitness which includes a journalism background as an editor and contributor to health and fitness magazines such as MuscleMag, Integrated Health Retailer and American Health and Fitness.

 

Elizabeth was one of the elite personal trainers selected for the 2012 Magna International Spring Fitness Initiative.  She put 18 Magna head-office staff through their paces for 8 weeks and dramatically improved their health and fitness.  Elizabeth is available to run corporate programs for businesses in Aurora, Newmarket, Holland Landing, Sharon, King City and Richmond Hill.  Please call today so we can work out a program that fits the needs of your company personnel. Healthy, fit employees will make your company more efficient and more competitive.

 

An avid soccer player since the age of 5, Elizabeth is dedicated to helping people reach their fitness goals with a cheerful and friendly coaching style. Whether you are a beginner, a seasoned athlete or anywhere in between, Elizabeth will work with you to create a custom fitness and nutrition program to suit your needs and goals.